consultations
1
Balanced Performance & Career Clarity
A high-impact coaching series to help you stay focused, manage your time, and align your daily efforts with your strengths. Whether you’re navigating career transitions or seeking more structure and clarity, this package helps you show up with purpose and energy, without burning out.
2
Gut Health Management – (Mindful Eating for Stress & Immunity)
Learn how to slow down and tune into your body’s real needs. This course helps reduce emotional or unconscious eating, while introducing principles of mindful eating that directly support gut health, digestion, and mental clarity and Immunity boost
3
Holistic Lifestyle Optimisation
A complete lifestyle audit to help you find more balance in your day-to-day. We’ll explore your routines, energy patterns, and goals to create habits that support your physical and mental wellbeing.
4
Nutritional Blueprint for High Performance
Navigating life’s intricate fabric, choices unfold paths to the extraordinary, demanding creativity.
5
Healthy & Delicious Eating Plan
This package focuses on real, whole foods you’ll actually enjoy. Learn how to design meals that heal, energise and support your gut, all without complicated restrictions or unrealistic trends.
6
Healthy & Delicious Eating Plan
This package focuses on real, whole foods you’ll actually enjoy. Learn how to design meals that heal, energise and support your gut, all without complicated restrictions or unrealistic trends.
Workshops
1
6-Week Holistic Nutrition Programme
6-Week Holistic Nutrition Programme
Available as:
✔ Online Wellness Programme
✔ In-Person Workshops
✔ Community & Corporate Sessions
Topics include:
- balanced meals
- gut health
- inflammation
- juicing
- blood sugar balance
- immunity & energy
Pricing
Online programmes from £197
In-person workshops from £350
Organisation pricing available upon request